We are excited to once again partner with Steve Novak and 2's, Frees, and 3's to host a basketball shooting competition this spring. On April 17 from 5-7 pm, come to Oconomowoc High School and show off your shooting skills. This event is open to anyone and the competition is broken down into 5 divisions:
9 & Under Division
10 - 12 Division
13 - 15 Division
16 - 54 Division
55+ Division
Top shooters from the regional competition will advance to compete in the sectional with the chance to earn a spot in the final state competition and a chance to win bragging rights and prizes!
Who: Boys & Girls from the Oconomowoc Area currently in 1st, 2nd, and 3rd grade. Camp capacity is limited to 100 participants. First come, first serve basis.
What: This camp will provide a unique opportunity for instruction on the fundamentals of basketball at the younger level. Players will develop their skill level through drills run by the OHS coaches and players. They will learn the game of basketball through competitive situations and games.
When: March 2, 3, 9, 10, 16, 17
Boys Session: 8-9 am / Girls Session: 9-10 am
Where: OHS Fieldhouse
641 E. Forest Street
Oconomowoc, WI 53066
Or Go to http://www.oconomowocbasketball.org to register today!
Cost: $125 per player includes six skill sessions, jersey and a ball, as well as weekly prizes.
Pay by check or cash on the first day. Make checks payable to OYB.
Registration Deadline is February 16, 2024
Email Coach Benish at oconomowocbasketball@gmail.com with any questions.
Sports Advantedge Open House - Feb. 21
Come kick off the season with the 2023-24 OHS Varsity Basketball Teams
Walker's New Year Showdown will be held on Jan 6 & 7, 2024! This boys basketball tournament is open to 3rd-8th grade teams in all ability levels. Click the registration link for more information and to get signed up today!
https://oconomowocyouthbasketball.sportngin.com/register/form/697304611
We had a blast with our Jr Raccoons at our March camp! Thank you to our high school girls and boys players for all of their hard work! Thanks to our Jr Raccoons Campers for bringing the energy!
Senior Night Victory against Germantown 77-75
Follow us on Twitter at @Raccoon_Hoops for the latest updates regarding OHS Boys Basketball!
The Raccoon Basketball program is the home of your Oconomowoc Boys and Girls Basketball teams. Check here for everything Raccoon Basketball related from information regarding youth clinics and leagues to high school schedules and game scores.
We will post different workouts you can do this summer here, so check back often for new workouts. We will also add videos to help you follow along with the workout.
Drew Hanlen Shooting Drills Library (Excellent Source -YouTube)
https://www.youtube.com/results?search_query=drew+hanlen+shooting+drills
USA Basketball Shooting Library
https://www.usab.com/news-events/index.aspx?lv=1&q=Shooting|Foundational&and=1
USA Basketball Shooting Tips with Coach Calipari
https://www.usab.com/basketball/media/videos/2014/03/usa-basketball-shooting-drills.aspx
Coach Bob Foley Shooting Drills
http://bobfoleybasketball.net/tips/individual-shooting-drills/
8 Individual Shooting Drills
https://coachingtoolbox.net/basketball-drills/8-individual-shooting-drills.html
Ocon Shooting Workout (150 shots)
https://docs.google.com/document/d/1V71BskvkIDVuKvoKReLMgGcLq-snoZgNCb0G7z_BC_M/edit
Raccoon Shooting Workout (300 shots)
https://docs.google.com/document/d/1lxxBjtjabbC8DYiiGHXK9GeTh2Eguc1luqHlGitPZ5o/edit
Ball Handling Workout (10-15 minutes)
https://docs.google.com/document/d/1rIWLwMpkSWQIQqZybdJv1EuHmkRkR1sphbUJharORgY/edit